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Aug. 24th, 2006

You Are 68% Healthy

Your diet is quite healthy, but you don't too crazy with what you eat.
You know how to eat what's good for you, but you're also careful not to deprive yourself.

Okay, a bit misrepresentational. A lot of the questions come across as ALL THE TIME, when no, I don't eat grean leafy vegetables all the time, but I do tend to when I can. Also things like lean meats and healthy foods, I do make a point of getting them when I go grocery shopping, and I'm in love with fresh fruits and vegetables. Things like refined sugar and corn syrup are very high on my avoidance list because of the diabetes, and non-fiber carbohydrates are avoided as well (though that's a lot harder). When I do buy bread, I get whole grain or multi-grain with as high a fiber content as allowed without eating cardboard, and most meals are bread-free. Potatoes, too, though once in a while a grilled baked potato is yummy.

Once in a while I'll also pick up a Baby Ruth bar and cut it into severl pieces and freeze them. When I have a craving for chocolate, I'll take one of the chunks and suck on it for a while, and as it melts, it feeds that craving really well with the chocolate flavor.

And there are other times when I have pizza and beer.

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