a month out
Rode the bike tonight, two sessions of 20 minutes each. Verified that indeed, I use my abdominal muscles on the bike.
I'm a month out from the surgery. I have most of my mobility back, but I'm still slow and stiff. I need to drink more water, and eat better, and get more exercise and do more stuff. What I want to do is sleep.
I'm a month out from the surgery. I have most of my mobility back, but I'm still slow and stiff. I need to drink more water, and eat better, and get more exercise and do more stuff. What I want to do is sleep.