It started after the movie this afternoon, and has pretty much carried through the rest of the day. I napped through the worst of it, or at least I think I did.
If you've ever had a panic attack or an anxiety attack, it is much like that, but with depression.
All I want to do is cocoon myself in a small protected room with a good book or a DVD player. Which is pretty much what I've done in the studio now.
Wow. I'm a freaking wreck.