Tom Ramcigam (magicmarmot) wrote,
Tom Ramcigam
magicmarmot

Not great, but tonight was hard. Short walkies to beat the rain, then 7 sets/10 reps @/45 lb. bench, lift, crunch. No bike. probably hit the bed early.

Cucumber, fresh from the garden, fat-free ranch dip and hot pepper sauce. Yum!
Tags: exercise, food
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  • (no subject)

    Finally, I feel clean. Having strawberries with whipped cream. Fat-free whipped cream, but it's still yummy.

  • (no subject)

    1015/100. Hard to make it tonight, legs are shaky.

  • (no subject)

    1180/100. Watched some of the extras for The Host. Came up with a short film idea for a contest. Made oven-baked potatoes & onions. Having dinner,…

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