Tom Ramcigam (magicmarmot) wrote,
Tom Ramcigam

Walkies walked. 550 cal on the bike, spread over a little time because I was grilling some bacon-wrapped sirloin and would pause every few minutes. Excellently cooked, and I can eat a small amount at a time just damnfinepeachy, thanks.

Do you even know what an ounce of beef looks like? Sha.
Tags: cooking, excess, exercise
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