June 20th, 2004


(no subject)

So I've changed my bike workout strategy a little. I hit a plateau at the 30 minute mark, and I overextended myself a little bit. So I set a calorie goal of 350, which is achievable in 30 minutes for me if I push it hard. And it's not something I can do every day.
Now I can take longer if I need to, but still get the effective workout.

Never underestimate the power of a nap

Wow... I was having a really crappy day today. Couple hours of nap time and I was much calmer.

Still doesn't fix the underlying problems, just more capable of dealing with the crap as it comes.

I've been at this job for less than three months. Cripes. It feels like six months easy.

So much that I want to say, but I can't seem to find the words.