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20 minutes on the AirDyne at the hotel. 195 calories. From a cold start that's decent, but it's way behind where I should be.

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( 1 comment — Leave a comment )
gingerpook
Apr. 21st, 2004 01:10 pm (UTC)
To Hell with where you should be. If you're exercising, you're doing a lot more than most of the world.
( 1 comment — Leave a comment )

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