?

Log in

No account? Create an account

Previous Entry | Next Entry

The exercise room at the apartment is now open. I went tonight in lieu of riding or walking.
It's been a long time since I've worked out in a weight room. I can tell. But my strength is still there.

I can barely move my arms right now. ANd I have discovered that I really need to work my quads. But the happy thing is that there is a crunch/abs and back machine that I am really happy with. I need to work my lower back and abs, and with a wonky back, it's a tough thing to do. This machine forces a form that I can work with.

I think I'll be there quite a bit this winter. :)

Comments

capthek
Nov. 17th, 2004 05:38 pm (UTC)
working out is awsome
I just started back to the gym as well. I feel great, I have to stop, stoping.

Latest Month

April 2012
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
2930     

Tags

Powered by LiveJournal.com
Designed by Tiffany Chow