Ouchie!
If you were a Peter Gabriel song you would be : |
Slick 80's veneer, the only way to describe you. Full of life, you party hard and live fast. Your a crowd pleaser and enjoy every moment in the spot light. Always cool. Shame that your only poplar for a short time before the fashion changes and everyone dumps you for something new. |
30 minutes on the bike, 60 minutes of weights. It feels good to burn. I'm trying to reach an optimum workout schedule where I can maximize what I can do without hurting myself in the process. Tonights workout did get more intense than the last few-- I'm kinda ramping up.
Discovered that I definitely need work on the shoulders. Ow.