Tom Ramcigam (magicmarmot) wrote,
Tom Ramcigam
magicmarmot

15,000 calories?


Assuming that I ride the bike four days a week and lift weights three:

Bike: 30 min, 350 cal
Weights: 60 min, 500 cal (est)
Week: (4*350) + (3*500) = 2900 cal/week
Assuming 4 weeks left, I only make 11600. And that's assuming no days
off, which I can't really swing with two trips back to Minneapolis. I
might be able to make it up because I do ride on weekends when I'm here,
and I'll probably lift, too.

Although looking at it in a slightly different light, if I were to ride
the bike for an extra 15 minutes or so, I could probably wrangle a
500-calorie burn. Follow that up with an hour of weights, and I hit my
1000-calorie a day goal.

Cripes, it's doable.
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 6 comments